A Life Skills Class I Needed

https://erickpile182.stonefielddigest.com/posts/holistic-therapy-yoga-and-art-at-alpha-recovery-center-lancaster

Structure is what PHP gave my days after years of chaos, in a way I badly needed. Annie ran a life skills class that taught me things nobody had ever bothered to teach me before. Relief is the closest word I have for how I felt by week three