After dragging an elk out or pushing through a brutal pack-out, your muscles...

https://dominicksniceop-ed.cavandoragh.org/what-helps-shoulder-soreness-from-drawing-a-bow-every-day

After dragging an elk out or pushing through a brutal pack-out, your muscles are screaming. Most of us just collapse, but that’s a mistake. If you want to be ready for the next predawn alarm, you need to focus on deliberate recovery