After years of red-eyes, I’ve learned that flying well requires strategy. My...

https://www.yankee-bookmarkings.win/after-ten-years-of-flying-i-ve-learned-that-wellness-on-the-road-is-a-survival

After years of red-eyes, I’ve learned that flying well requires strategy. My carry-on includes 15-20 mmHg compression socks for circulation, magnesium glycinate for recovery, and electrolyte packets