Autoplay can turn a quick episode into a very late night. This article explores...

https://www.pop-bookmarks.win/autoplay-makes-one-more-episode-feel-automatic-but-a-few-simple-changes-can

Autoplay can turn a quick episode into a very late night. This article explores why “one more” is so easy and shares simple ways to reset, including turning off autoplay and setting a screens-off time you can stick to.