Between constant notifications and algorithmic noise, focus feels rare....

https://chancehbrs925.timeforchangecounselling.com/the-sound-of-deep-work-finding-your-flow-in-an-overstimulated-world

Between constant notifications and algorithmic noise, focus feels rare. Protecting your creative energy isn't about willpower; it is about simple, intentional rituals. Brewing a loose-leaf tea can act as a tactile signal to switch modes