Burnout kills your rank. I spent nine years in competitive esports, and...

https://eleanorsimpressiveinsight.tearosediner.net/the-grind-is-a-lie-how-pro-players-actually-stay-competitive

Burnout kills your rank. I spent nine years in competitive esports, and recovery is the real secret to staying sharp. Start by taking a quick break every 90 minutes during your intense daily grind