Imagine a weekend where you start Saturday with a phone-free first half hour,...

https://mag-wiki.win/index.php/Weekend_Reset_Ideas_for_People_Who_Work_on_Screens_All_Week

Imagine a weekend where you start Saturday with a phone-free first half hour, sipping tea and soaking in quiet. A short walk with your phone tucked away lets you notice the little things—a bird’s song or the breeze on your skin