Nerves can catch even the best drivers, but staying sharp on track is all about...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Nerves can catch even the best drivers, but staying sharp on track is all about managing focus. This article breaks down a simple breathing trick—breathe in for four counts, then out for six to eight—to calm your mind before a lap