Relaxation is no longer a scheduled event. We now rely on quick micro-breaks...

https://guiltless-battery-d3e.notion.site/Relaxation-is-now-fractured-into-tiny-mobile-moments-We-rely-on-micro-breaks-381b9afea259801083c4c5be439c5515

Relaxation is no longer a scheduled event. We now rely on quick micro-breaks and start-stop entertainment during our daily commutes. To stay grounded, try setting a timer for five minutes before you open your phone